Monday, June 10th - Thursday, June 13th
Experience the beauty of The Red River Gorge!
Advice From a Tree
Dear Friend,
Stand Tall and Proud
Sink your roots deeply into the Earth
Reflect the light of a greater source
Think long term
Go out on a limb
Remember your place among all living beings
Embrace with joy the changing seasons
For each yields its own abundance
The Energy and Birth of Spring
The Growth and Contentment of Summer
The Wisdom to let go of leaves in the Fall
The Rest and Quiet Renewal of Winter
Feel the wind and the sun
And delight in their presence
Look up at the moon that shines down upon you
And the mystery of the stars at night.
Seek nourishment from the good things in life
Simple pleasures
Earth, fresh air, light
Be content with your natural beauty
Drink plenty of water
Let your limbs sway and dance in the breezes
Be flexible
Remember your roots
Enjoy the view!
This poem by Ilan Shamir always makes me contemplate what I can learn from paying attention to nature. With the Summer Solstice approaching, and the daylight reaching its peak exposure in the southern sky, let’s take a few days to play in the red River Gorge and explore our connections to the natural world.
ARRIVAL DAY
Please schedule your arrival time after 3:00
Evening meal and introductions.
Hiking excursion on the property.
DURING THE RETREAT WEEK
8:00 – 9:30 am: YogAlign class
9:30 am - Breakfast and free time
10:30 am – 4 pm: Adventure excursions – a picnic lunch will be provided each day out in nature.
4:00 - 6:30 pm: Free time
6:30 pm: Dinner
Evening: Program or free time
The schedule is flexible according to weather. It may change during the week with a morning adventure and late afternoon YogAlign class.
You can participate in as much or as little as you want.
During your free time enjoy a Massage, Acupuncture treatment or private yoga class. By appointment and availability only.
DEPARTURE DAY
8:00 – 9:30 am: YogAlign class and good-byes
11:00 am: Departure
Price:
$330.00/shared lodging (double/shared cabin/private bedrooms)
$500.00/private lodging (single/private cabin)
Click on the button below to register for the workshop
** You must be at least 21 to participate in the retreat **
*** If there are less than 2 participants, the retreat will be canceled with a 14 days notice. You will receive a full refund in this scenario. ***
The Adventure Retreat Includes:
- Accommodations in an A-Frame cabin. Private or shared housing options available through Red River Outdoors.
- Daily YogAlign based class in the beautiful Yoga In the Red studio with before and after YogAlign posture photos
- Lunch and Dinner provided (there is a kitchen in the cabin to prepare your own breakfast and snacks)
- Kayaking, canoeing and SUP adventures
- Hiking trips to enjoy the beautiful trails throughout the gorge
- Fun evening activities
More Options for an additional cost
- Massage
- Acupuncture
- Private yoga class
- Climbing with a private guide