Monday, July 22nd - Thursday, July 25th
Experience the beauty of The Red River Gorge!
Summer Camp
Join us for this mid-summer retreat! Enjoy daily adventures in the Red River Gorge while also taking a little time to pamper yourself in self-care.
Growing up, I spent most of my summers going to camp. Making new friends, playing in the woods, pushing my limits, sitting by a campfire...those days hold some of the fondest memories in my heart.
This is the idea of how I facilitate my retreats. They are like going to summer camp...for adults. Each day we play out in nature together. We form a team comradery as we try fun new experiences together.
Join me on this adventure as we find that child within ourselves, as we take a moment to separate ourselves from adulthood and enjoy living a few days without obligations, deadlines or stress.
Price:
$330.00/shared lodging (double/shared cabin/private bedrooms)
$500.00/private lodging (single/private cabin)
Click on the button below to register for the workshop
ARRIVAL DAY
Please schedule your arrival time after 3:00
Evening meal and introductions.
Hiking excursion on the property.
DURING THE RETREAT WEEK
8:00 – 9:30 am: YogAlign class
9:30 am - Breakfast and free time
10:30 am – 4 pm: Adventure excursions – a picnic lunch will be provided each day out in nature.
4:00 - 6:30 pm: Free time
6:30 pm: Dinner
Evening: Program or free time
The schedule is flexible according to weather. It may change during the week with a morning adventure and late afternoon YogAlign class.
You can participate in as much or as little as you want.
During your free time enjoy a Massage, Acupuncture treatment or private yoga class. By appointment and availability only.
DEPARTURE DAY
8:00 – 9:30 am: YogAlign class and good-byes
11:00 am: Departure
*** If there are less than 2 participants, the retreat will be canceled with a 14 days notice. You will receive a full refund in this scenario. ***
The Adventure Retreat Includes:
- Accommodations in an A-Frame cabin. Private or shared housing options available through Red River Outdoors.
- Daily YogAlign based class in the beautiful Yoga In the Red studio with before and after YogAlign posture photos
- Lunch and Dinner provided (there is a kitchen in the cabin to prepare your own breakfast and snacks)
- Kayaking, canoeing and SUP adventures
- Hiking trips to enjoy the beautiful trails throughout the gorge
- Fun evening activities
More Options for an additional cost
- Massage
- Acupuncture
- Private yoga class
- Climbing with a private guide