yoga

Advice From a Tree   Dear Friend, Stand Tall and Proud Sink your roots deeply into the Earth Reflect the light of a greater source Think long term Go out on a limb Remember your place among all living beings Embrace with joy the changing seasons For each yields its own abundance The Energy and…

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In Search of the Wild Orchid Enjoy daily adventures in the Red River Gorge while also taking a little time to pamper yourself in self-care. While walking in the woods, there is something amazing about coming across a wild orchid on the forest floor. I can’t help but to stop and enjoy the bright colors…

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Spring Fling Join us for the first retreat of the season! Enjoy daily adventures in the Red River Gorge while also taking a little time to pamper yourself in self-care. As the winter fades into spring, life begins to emerge from a time of dormancy; fiddleheads unfurl, trillium are in bloom, life wakes up from…

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