Monday, April 15th - Thursday, April 18th
Experience the beauty of The Red River Gorge!
Spring Fling
Join us for the first retreat of the season! Enjoy daily adventures in the Red River Gorge while also taking a little time to pamper yourself in self-care.
As the winter fades into spring, life begins to emerge from a time of dormancy; fiddleheads unfurl, trillium are in bloom, life wakes up from its slumber ready to embrace the warmth of the sun.
I love this time of year. It is a time to plant the seeds of life that will carry you through the year. I see the spring as a time of rebirth, a time to set intentions on how you want to move forward.
Join me on this adventure to dust off the stagnation in life. Give yourself the opportunity to set your personal intentions, plant your seeds of growth and envision your life unfurling like a fiddlehead, reaching for the sun.
Price:
$330.00/shared lodging (double/shared cabin/private bedrooms)
$500.00/private lodging (single/private cabin)
- - Sign up with a friend and get $50 off each if you share lodging. Contact us for a discount code.
Click on the button below to register for the workshop
ARRIVAL DAY
Please schedule your arrival time after 3:00
Evening meal and introductions.
Hiking excursion on the property.
DURING THE RETREAT WEEK
8:00 – 9:30 am: YogAlign class
9:30 am - Breakfast and free time
10:30 am – 4 pm: Adventure excursions – a picnic lunch will be provided each day out in nature.
4:00 - 6:30 pm: Free time
6:30 pm: Dinner
Evening: Program or free time
The schedule is flexible according to weather. It may change during the week with a morning adventure and late afternoon YogAlign class.
You can participate in as much or as little as you want.
During your free time enjoy a Massage, Acupuncture treatment or private yoga class. By appointment and availability only.
DEPARTURE DAY
8:00 – 9:30 am: YogAlign class and good-byes
11:00 am: Departure
*** If there are less than 2 participants, the retreat will be canceled with a 14 days notice. You will receive a full refund in this scenario. ***
The Adventure Retreat Includes:
- Accommodations in an A-Frame cabin. Private or shared housing options available through Red River Outdoors.
- Daily YogAlign based class in the beautiful Yoga In the Red studio with before and after YogAlign posture photos
- Lunch and Dinner provided (there is a kitchen in the cabin to prepare your own breakfast and snacks)
- Kayaking, canoeing and SUP adventures
- Hiking trips to enjoy the beautiful trails throughout the gorge
- Fun evening activities
More Options for an additional cost
- Massage
- Acupuncture
- Private yoga class
- Climbing with a private guide